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Can you spot the difference between these two?
Same product.
Wildly different price.
What is the difference that justifies the price?



Kinda makes you wonder who pays the price on the 2nd one, doesn’t it?

Produce way up where I live is expensive enough without the extra premium of organic. That’s not to say I won’t pay it; I do. But if I can get reasonably clean produce without paying that premium, I’d prefer to use my money other ways.

According to the Environmental Working Group in the States (a great resource for folks interested in the environment and everyday lifestyle choices), the following items are pretty clean of pesticides:

  1. Onions
  2. Sweet corn
  3. Pineapples
  4. Avocado (I’ve blown a month’s salary on this over the years!)
  5. Cabbage
  6. Sweet peas
  7. Asparagus
  8. Mangoes
  9. Eggplant
  10. Kiwi
  11. Canteloupe
  12. Sweet potatoes (presumably as distinct from yams)
  13. Grapefruit
  14. Watermelon
  15. Mushrooms

On the other hand, Kale and Green Beans are of special concern, so spend your money there.

Just sayin’.

This money coach loves these guys. And you will too. Not to mention you’ll love being a Saver.

I just put over 0.5 tonnes of pollution ( CO2) into the air we all share by flying from Yellowknife to Vancouver.

Until this morning, I forgot to deal with it!  Sorry, Planet and fellow humans!

One solution would be to stay put, but I don’t have it in me to pull that one off.

There is something I can do though, and so can everybody:  factor the price of cleaning that pollution up (why wouldn’t I?) into my trip costs.  How?  By purchasing carbon offset credits.  The money we pay goes to things like helping build alternative energy sources so that in time we can wean off of energy that harms the environment.

I just paid $30 to a carbon offset project, which is apparently about what I owed to clean up my part of the pollution.

It’s pretty cool.  The project I supported is in India, near a sugar (cane) farm.  Previously, the discarded canes just got burnt up or left to rot, releasing methane and CO2 into the air.  Now, the discarded canes get used to create energy, and also get converted into fertilizer.  Both of these have created additional business for the farmers, in addition to the environmental benefits.  Check out the vid below.

Would you like to counteract the pollution created by your travel?  (and why wouldn’t you?) It’s really easy. The David Suzuki Foundation and Pembina Institute did the homework for us and recommend which companies to use (see page 10).  I used Less.ca, the top-rated one.  Drop in your starting point and your destination, and it figures out roughly how much pollution your trip generates, and how much it will cost to counteract, then you purchase the credits online.

Photo Credit: Andrew Albuquerque


My hands tremble whenever I shell out over $300 at a time.  Today I swiped out $605.00 to our local sports shop.  If it wasn’t for the fantastic service by Acki, I don’t know that I could have done it.

No more cotton t-shirt, wool cardigan, Roots hoodie and feather vest for this winter runner hopeful!  Now that I know I’ll be in Yellowknife a couple more years+, I took an icy breath and bought the following to handle running in the coming -30C.

  • Merino wool sports bra
  • Base Layer (merino wool)
  • Jacket (fleece lined windbreaker)
  • Thermal running tights
  • Salomon runners (gortex)

There are two problems though.

1. The jacket doesn’t have an inside pocket.  This means my iPhone (indispensable) will be in an outer pocket which will kill the battery in our -20C not to mention is more vulnerable if I fall.   Any suggestions for me on this?

2. The shoes, alas, I think must be returned.  The heel fits just a bit loosely and they slip up and down ever so slightly.  It’s ok for a brief bit but 30 minutes would turn into a real problem, I’m sure.  Or, when it’s cold, will I welcome the looseness for extra socks?

Photo Credit:  Teo

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