ps.  a couple weeks ago I decided to try losing 20 lbs again, motivated in part by my growing politics, ie., it’s nuts for me to carry extra me around, when there’s a lineup of men every 7am for the soup kitchen across the street from me.  I’m taking a slow approach and have lost a couple lbs in the last two weeks.  More importantly, I’m eating much better food, thanks to You on a Diet and have truly experienced a stabilized metabolism (ie, eliminated the tired, cranky and hungry moments).

Factoid:  our ‘gut’ is actually an organ called ‘Omentum’ and its purpose is to collect fat from our stomachs.  Is that disgusting, or wonderful? you decide (all I know is I need less of an omentum!)

pps: And regarding Share the Love Feb,  I’ve been successful at avoiding cafes for 3 days straight (don’t mock me.  it’s an accomplishment, in my books!).   Now I need to start carrying loonies around (I’m usually cashless) to keep my commitment to give away a loonie each day.